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Hockey-themed lifestyle program enhances men’s health and wellness


New Study Shows Hockey Fans in Training Program Improves Men’s Health

A recent study conducted by researchers at UBC and Western University has revealed the positive impact of a lifestyle program called Hockey Fans in Training (Hockey FIT) on men’s health. The program, which leverages men’s passion for local hockey teams, was shown to result in significant weight loss and improvements in various health measures among participants living with overweight or obesity.

The study, published in The Lancet’s eClinicalMedicine, involved 1,000 eligible participants taking part in the Hockey FIT trial at 42 community-based sites in Canada and the U.S. Local partnerships with junior and professional hockey teams, YMCAs, fitness facilities, and universities were key in delivering the three-month lifestyle and exercise program.

Dr. Robert Petrella, the principal investigator of the study, emphasized the importance of innovative and tailored interventions to address men’s health issues, particularly related to obesity. By engaging men through their common bond as sports fans, the researchers were able to facilitate meaningful and sustainable health behavior changes.

Over 80 community partners collaborated with the researchers to deliver Hockey FIT in local communities, with 153 Hockey FIT coaches receiving training to deliver sessions. The study was funded by the Public Health Agency of Canada and the Canadian Institutes of Health, with contributions from various partners.

The researchers expressed their gratitude to study participants, coaches, site leads, and community partners for their dedication during the study, which also navigated the challenges posed by the COVID-19 pandemic. The positive outcomes of the Hockey FIT program highlight the potential of leveraging sports fandom to improve men’s health and address chronic disease risk factors.

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Photo credit www.med.ubc.ca

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